Posts Tagged ‘consciousness’


Healthy Nutrition Tips for Traveling

Q: What advice can you give my clients and I on eating healthy while traveling? A: Often when we travel, we think that it is ok to let our nutritional-guard down – either because we like to indulge, and see traveling as an excuse to do so, or because we feel like we are at the […]


The Core of Being

At the core of our Being lies an Inner Light, A knowing beyond a shadow of a doubt that this Life is a gift. The Buddha once said, “Rare is it to be born a human, rarer is it to here of enlightenment, rarer still is it to seek enlightenment.” Breath in and empty your […]